亲历Great things never come from comfort zones.

美国Push yourself, because no one else is going to do it for you.儿童The harder you work for something, the greater you’ll feel when you achieve it.

游泳Dream it. Wish it. Do it.大赛Keep your face always toward the sunshine, and shadows will fall behind you.亲历Dream it. Wish it. Do it.

美国The only way to do great work is to love what you do.儿童Do something today that your future self will thank you for.

游泳Great things never come from comfort zones.

大赛Great things never come from comfort zones.亲历Keep your face always toward the sunshine, and shadows will fall behind you.

美国The key to success is to focus on goals, not obstacles.儿童Wake up with determination. Go to bed with satisfaction.

游泳Push yourself, because no one else is going to do it for you.大赛The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：稻垣润一)

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